natural balance retreats
Natural Balance Retreats is the culmination of the combined skills of Jo Keers, (physiotherapist and Pilates, Qi Gong and Tai Chi instructor) and Penny McGahey(Meditation Facilitator and Remedial Massage Therapist).
The Bellingen home of Natural Balance Retreats is Aniseed Luxury Villas. The Sydney home of Natural Balance Retreats is Northern Beaches Meditation Centre, Unit 5, 1 Vuko Place Warriewood. The workshops and retreats conducted by Natural Balance Retreats aim to gently facilitate a shift towards greater life balance through simple, but very effective life changing strategies. Natural Balance Retreats aims to equip participants with the skills to ‘tune-in’ to their personal physical, emotional and spiritual needs and the means to re-establish balance through gentle exercise, relaxation and meditation skills. Participants will be given the opportunity to re-establish balance and therefore, improve health and wellbeing, while reducing pain.
A variety of one day, two day and 5 day retreats have been created to meet the needs of our busy clientele.
Please download our brochure here »
For more information call Jo 0428 440 785